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Shirodhara: Mind Relaxation

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Ayurvedic TherapyPremium Service

Shirodhara: Mind Relaxation

4.9 · 150+ Verified Recoveries
Session Rate
1,200

Medical Overview

Ancient therapy for stress, anxiety, and sleep disorders.

Key Benefits

  • Deeply relaxes the nervous system
  • Treats Insomnia and sleep disorders
  • Reduces stress, anxiety, and depression
  • Improves mental clarity and focus
  • Relieves chronic headaches and migraines
  • Nourishes the hair and scalp
  • Stabilizes the mind and emotions
  • Ultimate rejuvenation experience
MPT Doctor
Home Visit
Secure

Clinical Benefits & Procedure

Shirodhara involves a continuous stream of warm herbal oil poured onto the forehead (the 'third eye'). it is one of the most powerful treatments for mental health.

Dr. Rakesh (MPT)

Director & Head Physiotherapist

Specialist in Advanced Pain Management & Sports Rehabilitation.

Need Help Choosing?

Consult with our expert doctors for the best treatment plan and personalized care.

Educational Guide

Types of Physiotherapy

Understanding the different branches of physiotherapy helps you choose the right treatment for your condition.

1

Manual Therapy

Involves the therapist using their hands to manipulate, massage, and mobilize body tissues. Helps reduce pain and improve flexibility.

e.g. Joint mobilization, manipulation, myofascial release

2

Exercise Therapy (Therapeutic Exercise)

Specific movements prescribed to strengthen muscles and improve range of motion. The most common form of physiotherapy.

e.g. Stretching, strengthening exercises, balance training

3

Electrotherapy

Uses electrical energy to stimulate nerves and muscles. Highly effective for pain management and tissue healing.

e.g. TENS, IFT (Interferential Therapy), EMS

4

Heat & Cold Therapy (Thermal Therapy)

Uses temperature changes to treat injuries. Heat for chronic pain; Cold (Cryotherapy) for acute injuries to reduce swelling.

e.g. Hot packs, ice therapy, cryotherapy

5

Hydrotherapy (Aquatic Therapy)

Exercises performed in water. Buoyancy reduces joint load, making movement easier for arthritis or severe injury patients.

e.g. Pool-based rehabilitation, aquatic walking

6

Sports Physiotherapy

Designed specifically for athletes. Focuses on treating sports-related injuries and improving athletic performance through conditioning.

e.g. ACL rehab, sports taping, performance training

7

Neurological Physiotherapy

Focused on patients with nervous system disorders. Helps re-wire the brain-body connection for improved movement and independence.

e.g. Stroke rehab, Parkinson's, MS, spinal cord injuries

8

Geriatric Physiotherapy

Tailored for older adults. Addresses age-related issues like osteoporosis, arthritis, and balance disorders to prevent falls.

e.g. Falls prevention, joint mobility, osteoporosis care

9

Orthopedic Physiotherapy

Deals with the musculoskeletal system — bones, joints, ligaments, and tendons. Essential for post-surgical recovery.

e.g. Fracture rehab, ACL repair, knee replacement recovery

10

Cardiovascular & Pulmonary Physiotherapy

Focuses on patients with heart and lung diseases. Involves breathing exercises and guided physical activity to improve endurance.

e.g. Breathing exercises, cardiac rehab, COPD management